THE CANCER REHAB SPACE
Using online programs to empower you with the knowledge, skills and confidence you need to get you out of survival mode and into recovery mode.

Take Back Control of your recovery during breast cancer treatment
Build the knowledge, tools and confidence you need to move you out of survival mode and into recovery mode.  

Are you tired of...

  • Feeling stiff and sore? 
  • Being controlled by fear? 
  • Feeling like you have no control over your cancer recovery?
  •  Trying to "figure it out" on your own?
  •  Not knowing what to expect through treatment?

You don't have to figure this out on your own!

Imagine if...

  • You felt safer in your body?
  •  You were more connected to your body and the present moment?
  •  You knew what to expect as you recover?
  •   You had a clear exercise plan to regain your mobility after surgery and radiation?
  •  You had the confidence to do your exercises properly?
  •  You had the knowledge of common “recovery speedbumps” along the way?
  •  You knew when to reach out for more recovery help and where to go?
  •  You had a balanced approach to restore your physical and mental wellbeing after surgery & radiation?

Introducing
The Breast Cancer Surgery Recovery Program

This comprehensive movement & education program will move you out of survival mode and into recovery mode.
This program combines all of the clinical pearls I’ve gained as a physiotherapist working for over 15 years in cancer rehabilitation. I have put it all into one place and you can access it from anywhere, at any time.

"The overall content of the program is amazing.  I only wish I had [found this program] when I was first diagnosed. It would have alleviated a lot of anxiety and questions."

Kelley 

"I felt that the program would help me with my continued recovery, instead of continuous one-on-one (appointments) with Beth. And it definitely has! "

Lily 

"Thank you for offering a program like this online... especially helpful for women like myself who live in a rural area. "

Program Participant 

Take a sneak peek inside:

Part 1

Prepare & Recover

(Tips to prepare you for surgery and targeted exercises to get you moving in the early days.)

Part 2

Restore & Strengthen

(Purposeful exercise progressions & education to restore movement, strength and connection to your body.)

Part 3

Expand your Knowledge

(Educational talks on topics relevant to whole-person recovery.)  

A Message from Beth...

 I understand that going through cancer treatment can be incredibly difficult and overwhelming.  I know that finding the energy to continually take care of and advocate for yourself can be exhausting.

I get it.

 Adding yet another series of appointments to visit a cancer rehab professional may not be possible for you for many reasons, whether it be low energy, feeling unwell, resources or readiness.

 But I don't want those challenges to be what stops you from getting the knowledge and and help you need.

As a physical therapist working in cancer rehabilitation for 14 years, I see individuals every day struggling to find ways to recover from their breast cancer surgery.

  I know you are ready for something different. You can take back control of your recovery by learning the knowledge, skills and confidence to recover and get back on your feet.

 Let's do it at YOUR pace... starting today.

Beth

Ready to take back control?
Choose your payment option below.  

PART 1

$197

Early-days recovery support for less than the cost of 2 in-person sessions

  • Pre-Surgery to 4+ weeks surgery
  • Movement is Medicine Series
  • 7 Educational Talks
  • 25+ Exercise Videos
  • Supporting workbooks & handouts

PARTS 2 & 3

$457

3-6+ months of recovery support for less than the cost of 4 in-person sessions

  • Safe to begin around 1 month post-surgery
  • Movement is Medicine Series
  • 15 Educational Talks
  • 50+ Exercise Videos
  • Supporting workbooks & handouts

*BEST VALUE*
FULL PROGRAM

$547

Complete recovery support for less than the cost of 5 in-person sessions

  • Program Value of over $1,500
  • Movement is Medicine Series
  • Over 7 hours of video education & instruction
  • 75+ Exercise Videos
  • Over 50 pages of handouts & exercise sheets
  • Access to all new content as it's added

FREQUENTLY ASKED QUESTIONS

I recognize that you may not be able to attend multiple in-person cancer rehab appointments. You may not have a facility near you, you may not have the time or funds to attend multiple sessions, or you may not have the energy for more appointments. This program will teach you the knowledge and skills you'd get from in-person sessions, but in an economical online program.

The program is set up in a flexible format so that you can move back and forth through the material at your own pace. In order to get the most from this program, material is delivered through educational and exercise videos, PDF exercise handouts, and downloadable written workbooks.

I have created this program to be more accessible and affordable than in-person cancer rehab sessions. This program is like 6+ months of cancer rehab sessions (approximately 12+ sessions) for the price of 4. Please contact me if you need a payment plan. I want this to work for you.

Unfortunately, because of the vast amount of information in this course and your instant access to this information, I do not offer refunds. But, if you have any questions with the program material, you can ask away on our private Facebook group.